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Massage to lose weight reduces the accumulation of subcutaneous fat, accelerates the metabolism and absorption of fat, and has a two-way high-speed effect on the digestive system, endocrine system, neurohumoral metabolism, and glucose metabolism. Although massage has an effect on weight loss, it is only a massage that still does not have a significant weight loss effect. Massage should be done on the basis of diet and exercise to lose weight.
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